Sports Massage
This modality is specially geared towards athletes and the sport(s) they participate in. During the session the massage therapist will customize their techniques to best suit the client’s needs, particularly to enhance their athletic performance.
Here at Garden Massage, we believe everyone who moves is an athlete. If our client’s goal is to be able to walk a little further, run faster, or play golf without their elbows and knees killing them, our goal is to help them get there.
Benefits
Among the list of benefits usually associated with massage therapy, the benefits of sports massage include:
- improved athletic performance
- decreased recovery time
- reduced risk of injury